- Ride the Wave -
a creative practice
to explore the dynamic
nature of flow yoga
Using dynamic music and creative sequencing, Sarah will
guide you in riding the wave of fluid power that resides
within us. A teaching assistant to world-renowned
instructor, Shiva Rea, Sarah will offer components of Prana
Vinyasa Flow yoga appropriate for all levels in an empowering
+ energetic atmosphere.
Sarah fuses her uniquely creative and dynamic classes with
the inherent rhythm found within us and encourages her
students to not only find, but dance along their edge; the
balance between effort and ease.
- Saturday, May 17
- 2-4p
- $25
- at Mindful Yoga + Meditation Studio in Ogden, UT
- please call to register - 801 337 5818
- all levels welcome
