03 February 2014
24 January 2012
Past Events -
2012 ::
MARCH 16-18 | Yoga Place | Flowmotion workshops | Salzburg, Austria
MARCH 16-18 | Yoga Place | Flowmotion workshops | Salzburg, Austria
MARCH 23-25 | Power Yoga Germany | Flowmotion workshops | Hamburg, Germany
APRIL 27-29 | Yoga Open Space | Flowmotion workshops | Honolulu, HI
APRIL 29 | Still & Moving Center | Flowmotion workshop | Honolulu, HI
JULY 5-8 | Wanderlust Colorado | Flowmotion classes | Copper, CO
20 January 2011
2011 ::
FEBRUARY 19 | 10:30-12:30 | Montage, Deer Valley | Flowmotion Workshop + day at Spa Montage
FEBRUARY 20 | 10:30-12:30 | Montage, Deer Valley | Flowmotion Workshop + day at Spa Montage
MARCH 12 | 10:30-12:30 | Pure Yoga, NYC - East | Flowmotion workshop + meSheeky Trunk Show
MARCH 13 | 11:30-1:30 | Pure Yoga, NYC - West | Flowmotion workshop + meSheeky Trunk Show
MARCH 25-28 | Sundance Resort | Power Up Retreat | details here
APRIL 2 | 10a-12n | Lotus Leaf Yoga | Flowmotion workshop | Heber, UT
APRIL 26-27 | classes for Girls For A Change | Los Angeles, CA
MAY 6-8 | East Coast Spirit Festival | Virginia Beach, VA
JUNE 24-25 | Bfree Yoga Austin | Flowmotion Immersion | Austin, TX
AUGUST 20 | Prana Yoga Trolley Square | Flowmotion Master Class | 12-2p | Salt Lake City, UT
AUGUST 26-28 | Lotus House of Yoga | Flowmotion workshops | Omaha, NE
SEPTEMBER 22-25 | meSheeky booth at Yoga Journal Conference | Estes Park, CO
OCTOBER 14 | Yoga Soup | Flowmotion Master Class | Santa Barbara, CA
OCTOBER 16 | Indie Yoga | Flowmotion Master Class | San Diego, CA
OCTOBER 17 | Bindu Yoga | Flowmotion Master Class | Del Mar, CA
NOVEMBER 10 | Moksha Yoga Victoria | Flowmotion Master Class | Victoria, BC
NOVEMBER 11-12 | Be Luminous | Flowmotion workshops | Seattle, WA
NOVEMBER 13 | Laughing Buddha | Flowmotion Master Class | Mill Creek, WA
DECEMBER 9-10 | Avenues Yoga | Flowmotion workshops | Salt Lake City, UT
2010 ::
JANUARY 1 | 12-2p | Master Class w/ Sarah, Jennifer Steinwurtzel, Jennifer Ellen + Jami Larson | Flow Yoga SLC | Salt Lake City, UT
JANUARY 16 | 10:30a-12n | 15th Street Gallery | 15th+15th, Salt Lake City, UT
Cost :: $10 per person OR 2-for-1 if you bring a friend!
Followed by a meSheeky Trunk Show | 12:30-2p
JANUARY 28-31 | meSheeky at Yoga Journal Conference, San Francisco
FEBRUARY 20 | 3-5p | Paia Yoga | Paia, Maui, HI
Followed by a meSheeky Trunk Show | 5-6p
MARCH 27 | 8-10a | The Toronto Yoga Conference | Toronto, Canada
MARCH 25-28 | Visit meSheeky's booth at the Conference
APRIL 8-11 | meSheeky at Yoga Journal Conference, Boston
MAY 15 | 11:30-2p | Shakti Vinyasa | Bellevue, WA
Followed by a meSheeky Trunk Show | 2:15-3:30p
MAY 16 | 11:30-1:30p | Mountain Flow Yoga | Seattle, WA
Followed by a meSheeky Trunk Show | 1:30-2:30p
JUNE 12 | 1-3p | Avenues Yoga | Salt Lake City, UT
JULY 29 - August 1 | meSheeky at Wanderlust Festival
SEPTEMBER 2 | Yoga Loft | Cologne, Germany
SEPTEMBER 4-5 | Inside Yoga | Frankfurt, Germany
SEPTEMBER 10-12 | Yoga Shanti | Helsinki, Finland
OCTOBER 21-24 | Hawaii Spirit Festival | North Shore, Oahu
* Connect on Facebook * - Sarah Tomson Beyer - Flowmotion
See meSheeky EVENTS here
2009 ::
JUNE 11 | 5:30-7p | Shakti Vinyasa East | Bellevue, WA
JUNE 12 | 8:30-11:30a | Mountain Flow Yoga | Seattle,WA
JUNE 14 | 5-7p | Yakima Yoga | Yakima, WA
JULY 17-19 | Privately Hosted | Princeton, NJ
JULY 25 | 10:30-12n | Sonic Yoga | NYC
JULY 26 | 1-4p | Main Line Yoga | Ardmore, PA
AUGUST 21-23 | Hot Jooga | Helsinki, Finland
SEPTEMBER 5, 12, 19 | Flow Yoga SLC | SLC, UT
SEPTEMBER 24-27 | meSheeky at Yoga Journal Conference, Estes Park
OCTOBER 25 | 3-6p | meSheeky Trunk Show | Park City, UT
NOVEMBER 14, 21, 28 | Flow Yoga SLC | SLC, UT
DECEMBER 6 | 10:30-12:30p | Midtown Yoga | Memphis, TN
Followed by a meSheeky Trunk Show | 1-2p
DECEMBER 12 | 11-12:30p | Lotus Leaf Yoga | Heber, UT
Followed by a meSheeky Trunk Show | 1-2p
DECEMBER 26 + JANUARY 2, 9, 23 | Flow Yoga SLC | SLC, UT
Past Events ::
20 May 2009
Flowmotion Class - Thursday, June 11
WHEN :: Thursday, June 11 | 5:30-7p
WHERE :: Shakti Vinyasa East | Bellevue
COST :: $16 or membership
REGISTER / DROP-IN :: east@shaktivinyasa.com | (425) 646-9642
Flowmotion Master Class - Friday, June 12
WHEN :: Friday, June 12 | 8:30-11:30a
WHERE :: Mountain Flow Yoga | Seattle, WA
COST :: $45
REGISTER :: info@mountainflowyoga.com | (206) 380-2558
Flowmotion Master Class - Sunday, June 14
back by popular demand!
WHEN :: Sunday, June 14 | 5-7p
WHERE :: hosted by Yakima Yoga at
Pacific NW University
111 University Pkwy
Yakima, WA 98901
COST :: $35
REGISTER :: yakimayoga@gmail.com
07 May 2009
09 April 2009
Flowmotion Master Class - Sat. April 25
WHEN :: SATURDAY, APRIL 25 / 9-11a
WHERE :: Yakima Yoga - Yakima, WA
COST :: $35
REGISTER :: 509 833 9631
- additional dates TBA -
31 December 2008
26 December 2008
Sarah now on Facebook
ok, ok - so, after much convincing from friends + students,
i have caved + joined Facebook! I'm a newbie, so forgive me.....
but lets be friends!
see you there!
find me under :: Sarah Tomson Beyer
23 December 2008
New Years Eve TRANCE DANCE with Sarah!
- looking for a 'natural high' this New Years Eve? -
- WHEN :: December 31, 10p
- WHERE :: Flow Yoga Sugarhouse, SLC
- COST :: $25
- REGISTER :: 801 485 5933
>> What is Yoga Trance Dance? - click here
come get your ya ya's OUT + your groove ON!!!!
- New Years Day :: 'Let go + Start fresh' yoga class with Jennifer Ellen Mueller @ 12n - details here
19 December 2008
NEW website is live!
- good-bye Balanced Being...hello Flowmotion! -
Flowmotion is the new evolution of Balanced Being...
a tremendous thank you to Dallas my friend/graphic designer
extremely talented photographer + Cole the amazingly
please check out all of our hard work (*new video*) that created
this newly inspired website; which i hope you send to all your friends! :)
to my flowing yogis -- i look forward to seeing you in class + sharing fresh
Flowmotion sequences with you! many many thanks for your
continued commitment + constant source of inspiration! xoxo
....what's your flow?
04 November 2008
f l o w m o t i o n ™ - workshop THIS weekend
(photo :: Nicole Morgenthau)
- WHEN :: SUNDAY, NOVEMBER 9 / 10-12n
- WHERE :: Lotus Leaf Yoga, in Heber
- COST :: $25 in advance / $30 at the door
- REGISTER :: 435 654 7570
- additional dates TBA -
09 October 2008
f l o w m o t i o n ™
- WHEN :: SATURDAY, OCTOBER 18 / 2-4P
- WHERE :: The Shop Yoga Studio
- COST :: $25 in advance / $30 at the door
- REGISTER :: 435 649 9339
- additional dates TBA -
- Sunday, November 9 / 10-12n at Lotus Leaf Yoga
What is Flowmotion? click here
07 October 2008
What's your flow?
and let go of their inhibitions. The uniqueness of Flowmotion is
found in a balance between minimal instructions that will dance
you to your edge and liberating encouragement; allowing you to
find the flow of your own, personal practice.
By eliminating excessive instruction and infusing a progressive
soundtrack; Flowmotion uncovers dynamic and inherent rhythms
within you while being empowered by creative, flow yoga sequencing.
Find your rhythm...what's your flow?
10 September 2008
Global Mala - yogis in action for peace + mother earth!
- Global Mala Project - Trance Dance w/ Sarah -
also - Kirtan on Friday, 108 sun salutes on Sunday + fire dancing!
click here for the full schedule of this local 3-day event :: Flow Yoga Sugarhouse
- Join me in a YOGA TRANCE DANCE to "liberate your creative life-force!"
- What is trance dance?! - read it straight from the source, Shiva Rea
- SATURDAY, SEPTEMBER 20
- 7-9p
- Flow Yoga Sugarhouse
- $20 in advance / $25 at door / $45 for all-event pass
- ALL proceeds go to local + global charities - click here for more
What is the Global Mala Project? - click here to find out about this
WORLDWIDE event to "unite yoga, seva + collective consciousness,"
created by Shiva Rea
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