Global Mala - yogis in action for peace + mother earth!

- Global Mala Project - Trance Dance w/ Sarah - 

   

also - Kirtan on Friday, 108 sun salutes on Sunday + fire dancing!

click here for the full schedule of this local 3-day event :: Flow Yoga Sugarhouse

(photo :: Dallas Graham)

• Join me in a YOGA TRANCE DANCE to "liberate your creative life-force!"
• What is trance dance?! - read it straight from the source, Shiva Rea
• SATURDAY, SEPTEMBER 20
• 7-9p
• Flow Yoga Sugarhouse
• $20 in advance / $25 at door / $45 for all-event pass
• ALL proceeds go to local + global charities - click here for more

What is the Global Mala Project? - click here to find out about this

WORLDWIDE event to "unite yoga, seva + collective consciousness,"

created by Shiva Rea

f l o w m o t i o n ™

              - f l o w m o t i o n - 

let the motion of your heart, mind + body flow

    a series of master classes w/ Sarah

• SATURDAY, SEPTEMBER 6
• 10a - 12n
• $25 in advance / $30 at the door
• at Flow Yoga Sugarhouse
• call to register :: 801 485 5933

       - additional dates to be announced - 

• Saturday, October 18 / 2-4p at The Shop, Park City 
• Sunday, November 9 / 10-12n at Lotus Leaf Yoga, Heber

What is flowmotion?  click here

Sarah on Montage Creative

- Montage Creative's Daily Documentary Project -

Sarah profiled by Dallas Graham on the Daily

Documentary Project. View + listen here to the interview,

photos + podcast.  

A gigantic bear hug of thanks to Dallas + his 

amazingly unique style of creating diverse 'montages'

of documentary art.  A truly talented guy who i am 

grateful to know!

Lululemon, Park City - Sarah teaching in park

Sarah teaching yoga in the park :: sponsored by Lululemon

   - Lululemon showroom coming soon to Park City! -

• City Park (Old Miner's Hospital), Park City, UT - map
• Tuesday, July 22
• 6:30-7:30p
• free!

Sarah on cover of Yoga Journal

- Yoga Journal Magazine - 

    August 2008 issue

Thanks + praise to the entire team at Yoga Journal + to

acclaimed photographer, David Martinez for making

this happen!  In humble gratitude, I am so appreciative

of the opportunity.

Master Class with Sarah on May 17

- Ride the Wave -

a creative practice

to explore the dynamic

nature of flow yoga

Using dynamic music and creative sequencing, Sarah will

guide you in riding the wave of fluid power that resides

within us.  A teaching assistant to world-renowned

instructor, Shiva Rea, Sarah will offer components of Prana 

Vinyasa Flow yoga appropriate for all levels in an empowering

+ energetic atmosphere.

Sarah fuses her uniquely creative and dynamic classes with

the inherent rhythm found within us and encourages her

students to not only find, but dance along their edge; the

balance between effort and ease.  

• Saturday, May 17
• 2-4p
• $25
• at Mindful Yoga + Meditation Studio in Ogden, UT
• please call to register - 801 337 5818
• all levels welcome

Featured in June issue of Yoga Journal magazine

Summer Sports Guide

Tennis - Running - Cycling - Golf

Boost your performance and have more fun when you

practice poses that complement your athletic pursuits.

Thank you Yoga Journal!  I am so grateful to be again,

appearing in a feature article in the world's leading yoga

publication.  Pick an issue up today to read offerings on

Summer sports inspiration + complementary openers!

'find balance' :: january 08

'find balance' :: december 07

'find balance' :: november 07

'find balance' :: october 07

'find balance' :: september 07

'find balance' :: july 07

'find balance' :: june 07

'find balance' :: march 07

'find balance' :: january 07

'find balance' :: october 06

'find balance' :: september 06

'find balance' :: june 06

'find balance' :: new class